Welcome to A Diet Guide!

We provide information about healthy diets, including facts about the food pyramid, nutritonal information, and weight loss programs.

Weight Loss Programs:

• Atkins Diet
• South Beach Diet
• Dr Phil Diet
• Dr Andrew Weil
• Jenny Craig
• LA Weight Loss
• Weight Watchers
• Nutrisystem
• Truestar Health
• Web MD Diet
  
• Zone Diet

Diet and Weight Loss Articles:
Low Carb Diets - Are the healthy?
Anorexia and Bulimia - What you should know about these eating disorders
How to Eat Healthy in a Restaurant - It's not easy to eat healthy when dining out.
Weight Loss Hypnosis - Does it really work?
More Articles >>

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Body Mass Calculator

Are you Overweight?
Read This - Overweight & Obesity