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The NutriSystem Nourish Program is based on foods with low glycemic
index values ("good" carbs). Together with healthy proteins, these good
carbs in your NutriSystem Nourish foods will encourage healthy blood
sugar levels, jumpstart your metabolism, and keep cravings at bay.
The Glycemic Index measures the quality of carbohydrates and their
impact on your blood sugar levels. Carbohydrates that break down slowly,
encouraging stable blood sugar levels, rate well or "low" on the Glycemic
Index, versus those that rate higher because they break down too quickly
and cause your insulin levels to spike and your body to store fat while
also leaving you hungry soon after a meal. It's the difference between
"good" carbs and "bad" carbs.
Life is busy. Time is short. But you can still lose weight and be fit
and healthy. It just takes a plan, and Nutri/System has one just for
you – and it will work.
With Nutri/System, losing weight is simple and convenient:
- online ordering
- home delivery
- easy to prepare mealsStart with 10 pounds. Give us 4 weeks, and
we'll get you there.
Start with 10 pounds. Give us 4 weeks, and we'll get you there.
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